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| Healing Spirit Yoga Wendy Gleckler, E-RYT Certified Yoga Therapist/Certified Yoga Instructor Trained to help you continue your practice with healings*/ injuries Yoga Classes in Bloomington, Indiana |
| All yoga classes held at 111 E. Kirkwood Ave., upstairs and down the hall in suite 6! |
Some Benefits of Yoga
- Stress Reduction
- Relaxes Body & Mind
- Improves Flexibility
- Improves Muscle Tone
- Improves Body & Breath
Awareness - Improves Immune System
- Improves Energy Levels
| Website by Wendy Gleckler 2005 |
Don't forget to breathe...
| Refresh your mind, body & spirit with YOGA classes! |
Down Dog & Up Dog
-Smaller classes provide
specific attention to your yoga
practice reducing risk of injury.
-Classes have modifications
for your body.
specific attention to your yoga
practice reducing risk of injury.
-Classes have modifications
for your body.
*I believe what you say to
your body is very
powerful. When you say
"I have a bad knee", the
body is more likely to
hold that pattern. If you
change your speech &
thinking to say "My knee
is healing", the body is
more likely to create this.
your body is very
powerful. When you say
"I have a bad knee", the
body is more likely to
hold that pattern. If you
change your speech &
thinking to say "My knee
is healing", the body is
more likely to create this.
